

Putting Self-Care On The Calendar
More times than not everyone has the excuse of not having enough time to do something, especially when it comes to self-care. Everyday...


Reflect On How Far You’ve Come
I hope you’ve enjoyed this 30 part series of building courage and increasing self-confidence as much as I have. More importantly I hope...


Confidence Hack – Cultivate A New Habit
It’s time for another confidence hack. Today is all about cultivating new habits. There’s nothing to boost your confidence like getting...


Confidence Hack – Make Yourself A Promise And Keep It
It’s time for another confidence hack. These are short little actionable tips that you can implement right away to grow your courage and...


Confidence Hack - Do It Anyway
Yesterday we talked about having bad days and setbacks and how they are normal and part of life. In other words, we all have days when we...


Bad Days And Setbacks Are Part Of Life
So far we’ve talked a lot about different ways to boost our self-confidence and how to feel better about ourselves. While that’s...


Confidence Hack - Keep a Journal
It’s time for another confidence hack. These are the simple, and easy to implement little tips and ideas that I will continue to share...


Confidence Hack – Write Those Goals Down And Check Them Off
Yesterday we talked a bit about setting goals and why it’s important to set meaningful and specific goals that are measurable. I hope...


How Goals Can Help You Boost Your Confidence
Let’s talk about goals and how they can help you boost your confidence. Goals help in many areas of our lives. They help us get more...






