

Confidence And Courage Are A Balancing Act
Self-confidence and courage are a strange thing and there can be a balancing act that you need to perform to make sure you’re making the...


Confidence Hack – Stop Negative Self Talk In Its Track
Yesterday we talked about negative thoughts and negative self-talk, what causes them and how they can sabotage us in our efforts to...


Time To Talk About Negative Thinking And Negative Self-Talk
In yesterday’s challenge post I talked about hearing that little voice in your head that tells you that you don’t need to do this, should...


Confidence Hack - Do It Anyway
Yesterday we talked about having bad days and setbacks and how they are normal and part of life. In other words, we all have days when we...


Bad Days And Setbacks Are Part Of Life
So far we’ve talked a lot about different ways to boost our self-confidence and how to feel better about ourselves. While that’s...


Confidence Hack - Keep a Journal
It’s time for another confidence hack. These are the simple, and easy to implement little tips and ideas that I will continue to share...


Do What You’re Good At And What Makes You Happy On A Regular Basis
We all have things we want to do and look forward too, and things we dread doing. Roasting a chicken for dinner may be something you...


Confidence Hack – Write Those Goals Down And Check Them Off
Yesterday we talked a bit about setting goals and why it’s important to set meaningful and specific goals that are measurable. I hope...


How Goals Can Help You Boost Your Confidence
Let’s talk about goals and how they can help you boost your confidence. Goals help in many areas of our lives. They help us get more...


Focus On What's Important To You
Having a good reason to be confident, brave, and courageous can be a huge help. We’ve already looked at how reflection, gratitude, and...






