June - 2016

Feeling Stressed? Get my 7 Practical Steps to Reducing Stress Guide below:

Laughter, Play, and Exploding Kittens in Relationships

When is the last time you played and had fun? Not playing to win fun, but playing to enjoy the moment, the actual experience with no...

Laughter Yoga, an amazing technology that combines laughter and deep breathing, is more than just a string of HO HO, HA HA HA's! The...

Sometimes the easiest way to forgive someone else is to forgive yourself first. And, by easy I mean with practice, patience, and...

There is a reason as to why this video went viral! A beautiful soul truly enjoying life :) LOVE. IT. #laugh #Chewbacca #laughing #funny

Is it a good morning or a grumpy morning? Did your husband, kids, the barista wake up on the not so stellar side of the bed this morning?...