

Keep Yourself Free from Destructive Thoughts
Do you find yourself thinking negative thoughts? You learned these early on, and they get reinforced on a daily basis. It happens on...


Reflect On How Far You’ve Come
I hope you’ve enjoyed this 30 part series of building courage and increasing self-confidence as much as I have. More importantly I hope...


Confidence Hack – Make A List Of Your Strengths, Skills, And Achievements
No matter how confident and courageous we become, we all have days when we feel less than our best. It’s normal to go through times when...


Avoiding People, Places, And Situations That Will Bring You Down
We all have people in our lives that act as cheerleaders and who are great for our self-esteem. We also often have people around us who...


Confidence Hack – Make Yourself A Promise And Keep It
It’s time for another confidence hack. These are short little actionable tips that you can implement right away to grow your courage and...


Stop Complaining And Start To Focus On Solutions
I have some tough words to share with you today and for some of you, it will not be the easiest thing to read and come to grasp with....


Confidence Hack – “What’s The Worst That Could Happen?”
Today I want to share one of my favorite confidence hacks with you. It’s something I use regularly that never fails to bring things back...


Confidence And Courage Are A Balancing Act
Self-confidence and courage are a strange thing and there can be a balancing act that you need to perform to make sure you’re making the...


Time To Talk About Negative Thinking And Negative Self-Talk
In yesterday’s challenge post I talked about hearing that little voice in your head that tells you that you don’t need to do this, should...


Bad Days And Setbacks Are Part Of Life
So far we’ve talked a lot about different ways to boost our self-confidence and how to feel better about ourselves. While that’s...






