

How Negative Thoughts Slow You Down
In yesterday’s post, we talked about the benefits of positive thinking. One of them is that you get more done and become more skilled at...


Keep Yourself Free from Destructive Thoughts
Do you find yourself thinking negative thoughts? You learned these early on, and they get reinforced on a daily basis. It happens on...


Reflect On How Far You’ve Come
I hope you’ve enjoyed this 30 part series of building courage and increasing self-confidence as much as I have. More importantly I hope...


Confidence Hack – Make A List Of Your Strengths, Skills, And Achievements
No matter how confident and courageous we become, we all have days when we feel less than our best. It’s normal to go through times when...


Avoiding People, Places, And Situations That Will Bring You Down
We all have people in our lives that act as cheerleaders and who are great for our self-esteem. We also often have people around us who...


Confidence Hack – Cultivate A New Habit
It’s time for another confidence hack. Today is all about cultivating new habits. There’s nothing to boost your confidence like getting...


Let’s Talk Diet, Exercise, and Sleep
As we near the end of this 30 day blog series to build our courage and increase self-confidence, I think it’s important that we discuss...


Confidence Hack – Make Yourself A Promise And Keep It
It’s time for another confidence hack. These are short little actionable tips that you can implement right away to grow your courage and...


The Power Of Being Prepared
We all have times when we don’t feel confident or are even worried about what we’re supposed be doing. Often the reason for the worry is...


Confidence Hack – Eat That Frog
In yesterday’s post I shared some tough love with you and explained why complaining about things isn’t a good long-term strategy. In...






